Literacy and our mental health

How can a creative literacy activity give us a feeling of well-being?

Even if our vocabulary is limited we can find ways of using our spoken language to help us describe what we think and feel. The words we choose can affect the way we see ourselves, and can even affect the way we see the world. Finding new ways to use our day-to-day language can be freeing, and very enjoyable. Please see the page ‘Data of the Heart’ for all workshops.